Health

Chair Yoga

• What: Chair Yoga. Enjoy learning yoga with the aid of a chair.
• When: Every Friday at 10am.
• Where: Linden Public Library.

Project Healthy Bones

• Who: For older adults.
• What: Project Healthy Bones, an osteoporosis prevention, exercise and education program.
• When: Every Wednesday at 10am.
• Where: Linden Public Library.

Chair Yoga

• What: Chair Yoga. Enjoy learning yoga with the aid of a chair.
• When: Every Friday at 10am. Chair Yoga will be offered through the end of September, 2023.
• Where: Linden Public Library.

Project Healthy Bones

• Who: For older adults.
• What: Project Healthy Bones, an osteoporosis prevention, exercise and education program.
• When: Every Wednesday at 10am. Project Healthy Bones will be offered through the end of September, 2023.
• Where: Linden Public Library.

Children’s Spanish Storytime and Yoga

• What: Children’s Spanish Storytime and Yoga.
• When: 10am until 11am on September 9, 2023.
• How: Sign up in the Children’s Room at Linden Public Library.

Teen & Tween Yoga

• What: Yoga for Teens and Tweens.
• When: 11am until 12pm on September 9, 2023.
• Where: Linden Public Library.
• How: Sign up in the Children’s Room at the Linden Public Library.

Chair Yoga

• What: Chair Yoga. Enjoy learning yoga with the aid of a chair.
• When: Every Friday at 10am. Chair Yoga will be offered through the end of September, 2023.
  • No class on August 11 and August 18.
• Where: Linden Public Library.

Project Healthy Bones

• Who: For older adults.
• What: Project Healthy Bones, an osteoporosis prevention, exercise and education program.
• When: Every Wednesday at 10am. Project Healthy Bones will be offered through the end of September, 2023.
• Where: Linden Public Library.

B.E.S.T. Vision Screening

• What: Free adult eye screening provided by Better Eye-health Services and Treatment (B.E.S.T).
• When: 9:30am until 11am
  • September 7, 2023.
  • October 26, 2023
• Where: Linden Public Library.
• How: Pre-registration is required. To register, visit the Linden Public Library or call 908-298-3830.

Chair Yoga

• What: Chair Yoga. Enjoy learning yoga with the aid of a chair.
• When: Every Friday at 10am. Chair Yoga will be offered through the end of September, 2023.
• Where: Linden Public Library.